
Shredded Pork Tacos
Source: The Best of Cooking Light
The meat literally falls apart after eight hours. Use two forks to shred the meat while the mixture is still in the slow cooker.
1/2 cup chopped onion
1/2 cup beer or water
2 tablespoons tomato paste
1 (1-pound) pork tenderloin, cut into 1-inch pieces
1 (1.25 ounce) package 40%-less-sodium taco seasoning
1 jalapeno pepper, seeded and chopped (I did not include this)
2 tablespoons chopped fresh cilantro
8 (6-inch) corn tortillas
2 cups shredded iceberg lettuce
1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese
1/4 cup finely chopped onion
1/4 cup reduced-fat sour cream
1. Combine the first 6 ingredients in an electric slow cooker. Cover and cook on LOW for 6 to 8 hours. Stir in cilantro.
2. Warm tortillas according to package directions. Spoon 1/4 cup pork mixture onto each tortilla, and top each tortilla with 1/4 cup lettuce, 1 tablespoon cheese, 1 1/2 teaspoons finely chopped onion, and 1 1/2 teaspoons sour cream. Fold tacos in half. Yield 4 servings (serving size: 2 tacos).
Calories 379 (28% from fat); Fat 11.6g (sat 4.8mg, mono 2.9g, poly 1.2g); Protein 42g; Carb 28.1g; Fiber 3.2 g; Chol 119mg; Iron 2.1mg; Sodium 343mg; Calc 142mg
My boss recently gave me a flank steak in the crockpot recipe that I cannot wait to try. Stay tuned! In my search for new crockpot recipes... I stumbled across a fellow blogger who cooked in her crockpot everyday for a year. Impressive! Her site is great. Check it out at: http://crockpot365.blogspot.com/
With winter here soon... it has never been a better time to take it slow... whip out the slow cooker and enjoy! I am planning on making me some spareribs this weekend in the crockpot! Yummmmmy!
Until next time...xoxo
Please tell me I didn't rush the cocktail hour on Saturday!
ReplyDeleteMade the pork tacos today and they were sooooo good! We added a little bit of rice, some fresh avocado, and fresh salsa. Also, I've taken to substituting nonfat plan Greek yogurt (ie Chobani) for sour cream and really can't tell the difference....just thought I'd share. Thanks to you and Kell!!
ReplyDelete